Blueberry is your ally for a good health. Low on calories, this berry adds vitamin C and antioxidants to your organism, while preventing constipation and promoting regularity for a healthy digestive tract due to their fibre intake…

What’s your reason to eat blueberries? Discover all their benefits and you won’t stop eating them!

Strawberries and blueberries: source of happiness

Does Christmas make you sad? Eat strawberries and blueberries. Numerous studies have shown that when eating these berries, our bodies produce more endorphins and serotonins, the direct sources of your happiness and well-being. Neurobiologists study the relationship...

The secret of eternal youth is in strawberries

Its high concentration of antioxidants makes it an essential stop cell aging fruit. There are thousands of reasons why you should take strawberries every day. And even more now that we are in full season. One is that the antioxidant capacity of berry. Did you know we...